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Voted one of the

Top Trainers

in Sacramento

2010-2015!

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Inspired Wellness

Boot Camps

Enjoy an innovative and powerful group workout
centered around intense, efficient and educational
training methods. Each routine is scalable for all
levels

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Online

Lifestyle

Coaching

Stay connected with your very own Inspired
Wellness health consultant 24/7. Our customized
online services include cutting edge fitness,
nutrition and wellness programs.

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Lifestyle

Coaching

Maintain a healthy and balanced lifestyle with our
coaching. We use a natural, holistic approach to
bring every area of your wellness into alignment.

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Personal

Training

Learn about the Inspired Wellness method and
enjoy a customized plan designed just for you.
Plus, we don't require the use of a gym; learn
how to maintain your results from anywhere.

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Corporate Wellness

Enjoy the increased productivity and enhanced wellness from keeping your employees
in shape and healthy while building the strength of your team as a whole.

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Sign up to Receive
our Top Client Success
Secrets for Free!

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Get Fit Challenge

Give us 6 weeks and we'll change your life.

Includes our Cleanse30 nutrition reset!

Unlimited fitness, delicious clean eating without calorie counting and so much more. 

Learn More >

21 Days For $30

Enroll today and experience our unique wellness community!

7 Day meal plan, unlimited workouts and more!

Get started on your new journey.

Learn More >

The Inspired Wellness Experience

Learn about how our unique approach has changed thousands of lives.

The Inspired Wellness Difference

Learn about what sets us apart.

Learn More >

Why Choose Us?

  • Guaranteed Results
  • Drop 5-20lbs First 30 Days
  • Escape Calorie Counting
  • All Natural Approach
  • Learn The “Why” Behind It All
  • Most In-Depth Assessment In The Industry
  • Ongoing Support & Community
  • Real Time, Heart Rate Based Training

Latest From The Blog

Mobility & Myofascial Release: Why They’re So Important

By Sham Sanghera (Founder of Inspired Wellness) Everyday you’re bombarded with messages about how to get stronger, lose weight, tone up and just all around be a badass at life. Nothing wrong with that, but [...]

October 2017 Member Profile: Marisa Noguchi!

Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our October Member Profile is Marisa! What’s your [...]

How To Combat Over Eating

Cravings. Would you agree that they creep up at the worst time? Seriously. When you're at your weakest point, there they are whispering sweet nothings and toying with your emotions. It's a chemical thing - [...]

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