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Voted one of the

Top Trainers

& Boot Camps in

Sacramento!

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Inspired Wellness

Boot Camps

Enjoy an innovative and powerful group workout
centered around intense, efficient and educational
training methods. Each routine is scalable for all
levels

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Online

Lifestyle

Coaching

Stay connected with your very own Inspired
Wellness health consultant 24/7. Our customized
online services include cutting edge fitness,
nutrition and wellness programs.

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Lifestyle

Coaching

Maintain a healthy and balanced lifestyle with our
coaching. We use a natural, holistic approach to
bring every area of your wellness into alignment.

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Personal

Training

Learn about the Inspired Wellness method and
enjoy a customized plan designed just for you.
Plus, we don't require the use of a gym; learn
how to maintain your results from anywhere.

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Corporate Wellness

Enjoy the increased productivity and enhanced wellness from keeping your employees
in shape and healthy while building the strength of your team as a whole.

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Sign up to Receive
our Top Client Success
Secrets for Free!

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Get Fit Challenge

Give us 6 weeks and we'll change your life.

Includes our Cleanse30 nutrition reset!

Unlimited fitness, delicious clean eating without calorie counting and so much more. 

Learn More >

21 Days For $30

Enroll today and experience our unique wellness community!

7 Day meal plan, unlimited workouts and more!

Get started on your new journey.

Learn More >

The Inspired Wellness Experience

Learn about how our unique approach has changed thousands of lives.

The Inspired Wellness Difference

Learn about what sets us apart.

Learn More >

Why Choose Us?

  • Guaranteed Results
  • Drop 5-20lbs First 30 Days
  • Escape Calorie Counting
  • All Natural Approach
  • Learn The “Why” Behind It All
  • Most In-Depth Assessment In The Industry
  • Ongoing Support & Community
  • Real Time, Heart Rate Based Training

Latest From The Blog

May 2019 Member Profile: Eryn Murphy

Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our May Member Profile is Eryn! What’s your favorite [...]

When You Know You Need To Exercise Regularly (But Lack The Motivation)

As a boutique fitness and transformation studio owner, the pattern below is something I see all the time. Until now, I hadn’t dived deeper into the WHY. Enter this blog post. It is my hope that if you struggle to exercise regularly and stick to something you started, that you take back your power and realize that you are a badass who’s capable of reinventing herself over and over and over again. […]

April 2019 Member Profile: Anysia Avila

Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our April Member Profile is Anysia! What’s your favorite [...]

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