“It’s been a few years, a lot of sweat and hard work. Not done yet but getting there. Currently, I’m down 100 lbs from my highest weight, almost 80 lbs since starting with Sham Sanghera. And I discovered I have a neck! I also no longer have to wear ankle braces constantly, use an inhaler just to walk around, I can fit into a kayak (I couldn’t before), I can run far enough and fast enough to tire a dog out, gone from a size 28 to a size 16. Yea the scale numbers are cool but my non scale victories mean more to me and the quality of my life. Thanks Inspired Wellness.”

-Elif