Monthly Archives: October 2015

//October

November Member Profile!

By | October 31st, 2015|Latest News|

Every month we feature our awesome members. They are inspirational, they rock and we wouldn't be where we are without their continued support of our wellness movement. Our November Member Profile is Tiffany! What’s your favorite wellness quote? "Workout because you love your body not because you hate it" What are some of your favorite [...]

Excuses, Excuses

By | October 20th, 2015|Latest News|

It's too hot It's too cold It's too early It's too late

 It's too hard I'm too tired I'm too busy I'm too overwhelmed When x,y,z happens I'll do it
  Any of those sound familiar? We talk ourselves into waiting and put off working toward our fitness and nutrition goals. We get married to a [...]

October Member Profile!

By | October 3rd, 2015|Latest News|

Every month we feature our awesome members. They are inspirational, they rock and we wouldn't be where we are without their continued support of our wellness movement. Our October Member Profile is Brent! What’s your favorite wellness quote? "You have one body, so take care of it." What are some of your favorite exercises? Anything [...]