You Always Regret It When You DON’T Do It

By | August 12th, 2016|Latest News|

Ever heard the phrase “You always regret it when you don’t do it, but you never regret it when you DO?”   We use this a lot in our group fitness classes and with our private clients. It’s a mantra for those days when your bed or couch are calling your name but your workout [...]

July IG Takeover: Elisa!

By | August 7th, 2016|Latest News|

July's Instagram Takeover featured longtime Inspired Wellness Member Elisa. Our Instagram Takeovers give you a peek inside the everyday lives of our awesome members; their workouts, favorite foods and wellness finds, fun local activities and more. Check out Elisa's week below! Day 1 (photo above): Hello! I'm Elisa and you can usually find me at [...]

August 2016 Member Profile!

By | August 1st, 2016|Latest News|

Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our August Member Profile is Alexandria! What’s your favorite wellness quote? “If you can’t fly then run, if you can’t run then walk, if you can’t walk then [...]