About Sham Sanghera

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So far Sham Sanghera has created 14 blog entries.

Athlete who leaned out and improved mile time!

By | March 4th, 2015|Results|

"I completed the 4 week cleanse as part of my recovery plan from having shoulder surgery. I was hoping to lose some weight and get into a position to make a strong recovery to get back on the field to play Australian Football. My results were more than I imagined. It's been about two months [...]

Lost 11 pounds in 30 days the healthy way!

By | March 4th, 2015|Results|

"Inspired Wellness has seriously changed my life! Before coming here I was at my worst! I worked out but I wasn't seeing results. Not only do they kick your butt in Boot Camps but they also teach you the value of a healthy diet. I recently completed their Cleanse30 program and lost 11lbs in 30 [...]

Lost more than 20lbs combined first 30 days!

By | March 4th, 2015|Results|

"It might sound funny, but going through the Lifestyle Transformation program we learned how to eat, drink, walk and sleep correctly! We also did the 30 day cleanse and lost more than twenty pounds combined. Then we started working out with Sham and we lost even more. It wasn't easy, it took time and persistence; [...]

Lost more than 75 pounds and feeling great!

By | March 4th, 2015|Results|

"Sham is an incredible trainer and will get you results. For me the true benefit has come from his nutrition coaching. I am now in control of my eating habits thanks to Sham and combined with the exercise plan, I have stuck to the program and my results have exploded. If you're not ready for [...]