Results

/Results

Down 100 pounds and feeling AH-mazing!

By | July 24th, 2017|Results|

"It's been a few years, a lot of sweat and hard work. Not done yet but getting there. Currently, I'm down 100 lbs from my highest weight, almost 80 lbs since starting with Sham Sanghera. And I discovered I have a neck! I also no longer have to wear ankle braces constantly, use an inhaler [...]

Created a new lifestyle AND lost weight!

By | July 24th, 2017|Results|

"Being thin has always been a dream of mine and with that the search for the perfect program continued. After trying so many, I decided to give "real food" a try and boy am glad that I did! This is a lifestyle and not a diet. Other programs didn't teach me how to feed my [...]

Lost 220 Lbs!

By | October 1st, 2016|Results|

Lost over 40lbs and got her life back!

By | July 4th, 2015|Results|

"Beside symptoms of back pain, I was obese and irritable. I felt tired all the time. I suffered from acid reflux disease, hot flashes, night sweats and I had trouble sleeping. I had no life because I spent my weekends resting and recovering from the work week. I’m also my 92 year old mother’s caregiver [...]

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Lost 40+ pounds and improved athleticism!

By | July 4th, 2015|Results|

“In my early 30s, with a family in tow, I got so immersed in day to day routines. Sometimes you get caught up and sometimes you forget yourself and then suddenly realize I am 40+ lbs heavier than when I was at 23! I was pretty active and athletic growing up but when I had [...]

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Over 75lb weight loss and 20 total inches!

By | May 4th, 2015|Results|

“I first met Sham in March 2009. I was very over weight and unhappy. But I was at the point in my life where I finally hit my Over 60 lb weight loss and 9 inches off the waist!bottom and was ready to make that change. It was difficult in the beginning but Sham was [...]

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Lost over 44 pounds and 20 inches!

By | April 1st, 2015|Results|

"Hello, my name is Christina, and I am 32 years old. I am currently employed as a legal secretary for a law firm in Sacramento. My journey with Sham started in October 2009, but let me give you a little background about me. I am 5’10” tall, so needless to say I always hid my [...]

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Stronger, anxiety reduced and enjoying her new lifestyle!

By | March 4th, 2015|Results|

Stronger, anxiety reduced and enjoying her new lifestyle! “This place is just the best. After struggling for years with unhealthy eating habits, lack of exercise, weight gain, and anxiety, Sham and Christina taught me how to make health a priority in my life and gave me the tools to really make a lifestyle change – [...]

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Graduate of our Lifestyle Transformation program!

By | March 4th, 2015|Results|

Graduate of our Lifestyle Transformation program! "When I committed to get healthier, I was uncertain that I would find a group fitness studio that would be led by people who care about their clients on a personal level, even if they were not athletes in the traditional sense. The Inspired Wellness approach to whole-person fitness [...]

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25+ pound weight loss and heart burn gone!

By | March 4th, 2015|Results|

“I was skeptical at first, assuming this was just another fad and I may lose some weight, but as soon as I stopped it would come right back. After doing the cleanse, I lost 15 pounds and felt wonderful. I decided to keep going and stick to this new lifestyle and have since lost an [...]

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