As I was indulging in a midnight snack and perusing Facebook one night, I came across an Inspired Wellness post asking for applications for a 30 day cleanse and Boot Camp. I thought "why not, nothing I ever join really sticks, let's see if this one does". So on an impulse, I joined. It has been the [...]
"On August 3, 2017, I began my fitness journey with Inspired Wellness. At that time, I had been married 7 wonderful years, and had two sweet and cuddly little boys (ages 2 and 4), but my poor diet and lack of exercise caught up with me and I tipped the scales at 197 lbs. This [...]
"I have struggled with my weight since puberty. When I was younger I was able to keep it in check by being very careful about what I ate, but after age 40 I felt I had lost control of the situation. The more I gained, the more depressed I became, the harder it became to [...]
"It's been a few years, a lot of sweat and hard work. Not done yet but getting there. Currently, I'm down 100 lbs from my highest weight, almost 80 lbs since starting with Sham Sanghera. And I discovered I have a neck! I also no longer have to wear ankle braces constantly, use an inhaler [...]
"Being thin has always been a dream of mine and with that the search for the perfect program continued. After trying so many, I decided to give "real food" a try and boy am glad that I did! This is a lifestyle and not a diet. Other programs didn't teach me how to feed my [...]
"Beside symptoms of back pain, I was obese and irritable. I felt tired all the time. I suffered from acid reflux disease, hot flashes, night sweats and I had trouble sleeping. I had no life because I spent my weekends resting and recovering from the work week. I’m also my 92 year old mother’s caregiver [...]
“In my early 30s, with a family in tow, I got so immersed in day to day routines. Sometimes you get caught up and sometimes you forget yourself and then suddenly realize I am 40+ lbs heavier than when I was at 23! I was pretty active and athletic growing up but when I had [...]
“I first met Sham in March 2009. I was very over weight and unhappy. But I was at the point in my life where I finally hit my Over 60 lb weight loss and 9 inches off the waist!bottom and was ready to make that change. It was difficult in the beginning but Sham was [...]
"Hello, my name is Christina, and I am 32 years old. I am currently employed as a legal secretary for a law firm in Sacramento. My journey with Sham started in October 2009, but let me give you a little background about me. I am 5’10” tall, so needless to say I always hid my [...]
