SEMI-PRIVATE PERSONAL TRAINING
Semi-private personal training gives you the best of both worlds: individualized attention and a supportive group atmosphere. Unlike crowded classes or boot camps, semi-private training tailors workouts specifically to your goals and abilities, reducing the risk of injuries. With fewer participants, you get more personalized guidance and motivation, making it a more effective and efficient way to achieve your fitness goals.
INCREDIBLE COMMUNITY
Our community is truly amazing and supportive, making it easier than ever to stay dedicated to your goals in the long run. When you join us, you become part of a network of like-minded individuals who are on the same journey as you. Together, we uplift, motivate, and inspire each other to keep pushing forward
RECOVERY & SPECIALTY SESSIONS
We offer yoga and invigorating recovery sessions that revolve around mobility, flexibility, recovery and injury prevention. These sessions will help you move with ease, improve your flexibility, and bounce back from any injuries. You'll not only enhance your overall well-being but also safeguard yourself against future setbacks. It's the secret ingredient for a sustainable and thriving fitness journey.
THE OTHER 165 HOURS OF YOUR WEEK
What you eat, think, and do throughout the day matters just as much as your workouts. That's why we dig deep into the science behind cravings, mindset and motivation to work hand in hand with your brain instead of against it.
Home of the 90/90 Challenge
Why choose
Inspired Wellness?
- Guaranteed Results
- Escape Calorie Counting
- Science Backed Behavior Change
- Ongoing Support & Community
- Real Time, Heart Rate Based Training
- Small Session Sizes (no more than 8 per)
- Crush Your Cravings For Good
- Sustainable Weight Loss Experts
- 15+ Years of Experience and Education
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