“I have been attending the Sacramento Inspired Wellness Intensity Boot Camp and it is a breath of fresh air! Fun workouts which are different every time, taught by a very knowledgeable trainer who is very motivating! I recommend this to anyone looking to change up their workouts!” – Pearl P.
SIGN UP NOW FOR A FREE CONSULT, TWO SEMI PRIVATE SESSIONS AND ONE WEEK FREE BOOT CAMP!
Have you ever pictured yourself toned, strong and full of energy? Ever wonder how to get there? If you love a challenge and don't mind working up a serious sweat, you are ready for the Inspired Wellness Intensity Weight Loss Boot Camp! This extreme total body conditioning program delivers amazing results in record time. You don't need equipment – just your body. Plus you don't need to spend countless hours at the gym as each session is approximately 45 minutes OR LESS!! Our boot camps continue to see participants shed the pounds, drop the inches and improve overall strength all within a ten week time frame!
The Inspired Wellness Intensity Sacramento Weight Loss Boot Camp utilizes the services of highly educated, degreed and certified instructors who will carefully monitor workouts for efficiency and safety. The instructors will encourage personal growth by developing and empowering participants to PUSH THEIR LIMITS. Each participant will be treated with dignity and respect and will be able to envision the power he/she has within and carry this strength forward even after class is finished!
What if I'm not in shape?
You don't have to be an Olympic athlete to attend our boot camps. We offer a huge variety of variations and all fitness levels are welcome. We urge you to push as hard as you comfortably can while still challenging yourself, and we don't expect you to do anything that goes beyond the limits of safety. Whether five or ten stubborn pounds, a bigger goal of fifty plus or maintenance, we welcome you!
How many days per week can I attend?
The boot camps run five days a week, Monday through Friday (Free Saturday once a month) with locations in Sacramento, Roseville and El Dorado Hills. More locations are coming soon, we suggest you attend at least four days per week, but participants have still achieved great results with just three days per week.
How long is class?
We provide a ninety minute workout in forty five minutes or less by maximizing caloric burn in a shorter amount of time.
What if I can't make all the classes offered?
We believe that something is always better than nothing, and that every workout counts!
What if my schedule is too hectic?
No schedule is too hectic to strive for health, procrastinating on health and physical fitness usually means a lack of motivation, not time. There are 1,440 minutes in a day. Why not use just 30 to 40 of those to achieve optimal health, inside and out?
Do I have to bring equipment?
A towel, comfortable workout attire and water are all you need!
What do the classes consist of?
Our boot camps provide a fun and motivating experience and provide a total body workout developed around the principles of maximum fat loss, functional muscular strength and a strong core. In addition we focus on flexibility and balance.
Is it ongoing?
Yes, our boot camp is year round and hosts indoor classes when it's cold outside!
Can I pay per class?
No, consistency is key, and we believe motivation and success will come from a commitment to attending class. Plus it is tons of fun and an energetic, group environment with a great sense of teamwork!
What are some results I can expect to see?
Regular participants drop on average 5-18 lbs and 2-6 inches off their waist in the first 30 days.
How will I feel after?
Full of energy and ready to conquer anything! Our boot camps give that much needed jump start after a long day. The first 1-3 days you may experience some soreness, but your body soon adjusts to the training style within a couple weeks.
Is there a refund policy?
We offer a 30 day money back guarantee.
What about other questions?
We are available by phone at (916) 915-3487 or e-mail: info@inspiredwellness.com.
Where do I sign up?
The easiest way to sign up is to check out our boot camp page here to sign up for a consult, 2 semi private sessions and 1 week FREE boot camp! http://www.inspiredfit.com/
REFER SOMEONE AND RECEIVE HALF OFF YOUR NEXT MONTHS BOOT CAMP! REFER 2 PEOPLE AND YOU GET A MONTH FREE!!
Location:
Sacramento Boot Camp:
2724 24th Street, Sacramento, CA 95818
MONDAY thru FRIDAY AT 6:15 A.M., NOON, 5:30 P.M, 6:15 P.M.
El Dorado Hills Boot Camp: Monday and Wednesday at 2:00 P.M.
Roseville Boot Camp: Tuesday and Thursday at 9:30 A.M.