Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our January Member Profile is Brandy! What’s your favorite wellness quote? "Whether you think you can or you can't...you're right." -Henry Ford What are some of your favorite exercises? [...]

Shop small this season and give the gift of health and wellness. We’re so excited to bring you this post. Team Inspired Wellness got together and rounded up unique Christmas gifts you’re gonna LOVE. Best of all, in addition to our studio we've got gift ideas from Etsy creatives! When you support a small business, [...]

Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our December Member Profile is Kristina! What’s your favorite wellness quote?  "The conversation is no longer about skinniness. It's about wellness. A much more exciting conversation to have"-Alexx Stuart [...]