“I met Sham through work back in 2008. The before picture you see shows me then weighing in at 130 pounds. I had always been one of these guys who i clean but small and could not gain much muscle. During the first conversation with Sham I recognized that he was very knowledgeable , not just about working out but also about physiology and the effects of nutrition, sleep patterns, hormone cycles and many other physiological functions that I was not very knowledgeable about.”
Michael T.
