The moment has finally arrived! The long awaited launch of our official blog! Check back often for unconventional lifestyle tips to positively transform your life.
Updates:
Newsletter
We now also have an amazing newsletter you can be part of by signing up here. You’ll gain access to articles wellness/fitness tips, recipes, workouts, exercises videos, training specials and more so sign up to stay informed!
Two New Classes
Our Sacramento studio has two new classes joining the schedule. Tuesday at 5:40am launched last week, and Friday at 5:30pm officially begins August 14th. You ask and we deliver!
Three New Trainers
Please give a warm welcome to Holland, Christine and Amanda the next time you see them. They joined our amazing team of inspiring and all around awesome trainers. Check back on the blog, as we’ll be posting all about our team of trainers in an upcoming series!
But we don’t want to stop there. We want to inspire change on a global platform. Currently our development team is building an online training portal with a personal Inspired Wellness membership section.
Highlights will include:
*Educational materials, videos and seminars teaching the same principals in-person clients learn which help them in their transformations and maintain permanent results.
*Assessments and wellness tools which help you find out more about your body and specific limitations, deviations and needs.
*Program design, customized workouts based on your fitness level and goals designed with Inspired Wellness logic.
*Detox programs, meal plans and recipes customized for your specific food preferences, metabolic type and goal.
*And so much more! Join the newsletter, follow us on Facebook and keep checking the blog to stay updated.
Thanks again for all of those who have been involved. Inspired Wellness started as a concept and has evolved into so much more, thanks to all the love and support from our awesome clients. We look forward to the continued support and inspiring lives for years and years to come!
Yours In Health,
Sham & Christina
6 Comments
Awesome!!!
Inspired Wellness helped me drop the 10 lbs that was holding me back from feeling confident in my skin. I did it in a healthy way so it didn’t just jump back on me when I finished. Will be following this blog for tips and inspiration.
I am so excited to add this blog to my reading list and learn all about wellness! My sister and I started going to Inspired Wellness a few months ago and I am amazed at the results!!! When I first started I could barely do two push-ups and now I can do 25! Sham and Christina are both so warm and welcoming and you can really see they genuinely love helping others live healthy, happy lives! I can’t wait to start reading and learn even more from them!
Looking forward to learning more from the blog!
looking forward to the blog!
Working with Sham and Christina at Inspired Wellness not only helped me lose 25 lbs in 2 months, it gave me valuable information about what and how I eat, and a whole new approach to working out. It helped me to recognize the real power I have to reinvent myself. This is life changing stuff!