A good educator is also a good student. We’ve learned a lot over the years from our dedicated clients and we’re thankful for the opportunity to inspire them. In today’s post we want to share how our clients learn to break free from disappointment once they complete our Lifestyle Transformation program. Here are the top [...]

Every month we feature our awesome members. They are inspirational, they rock and we wouldn't be where we are without their continued support of our wellness movement. Our August Member Profile is Michele! She's been with the studio for well over two years and still going strong. Check it out below: What is your favorite [...]

Hi Friends, We hope your weekend was stellar. Our Sacramento transformation studio was bustling with energy with two much anticipated events: our Free Weekend Workout, hosted six times per year, and our charity Zumbathon "Dance For A Difference"! 100% of proceeds benefited the WEAVE (Women Escaping A Violent Environment) foundation. We also held a raffle [...]

The moment has finally arrived! The long awaited launch of our official blog! Check back often for unconventional lifestyle tips to positively transform your life. Updates: Newsletter We now also have an amazing newsletter you can be part of by signing up here. You'll gain access to articles wellness/fitness tips, recipes, workouts, exercises videos, training [...]

The moment has finally arrived! The long-awaited launch of www.inspiredwellness.com! This has been almost 2 years in the making and I am glad to see all of the hard work pay off. The years of study, experiences, amazing clients, transformations and lives changed are now hitting the web. Currently Servicing the greater Sacramento area, Roseville, [...]