Recently we took a trip to the Davis Ranch “U-Pick” Farm. Supporting local farms is something we are passionate about, and what better way to do this than to visit the farm ourselves and earn the food on our table later that evening! It was a great experience. Here’s how it works at this particular farm: [...]

Our Instagram Takeovers give you a peek inside the everyday lives of our awesome members; their workouts, favorite foods and wellness finds, fun local activities and more. Check out a photo recap of Andrea's week below and don't forget to follow us on Instragram!  

Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our September Member Profile is Katie! What’s your favorite wellness quote? “ Life's a garden, dig it! ” What are some of your favorite exercises? Starfish sit ups, [...]

Ever heard the phrase “You always regret it when you don’t do it, but you never regret it when you DO?”   We use this a lot in our group fitness classes and with our private clients. It’s a mantra for those days when your bed or couch are calling your name but your workout [...]

July's Instagram Takeover featured longtime Inspired Wellness Member Elisa. Our Instagram Takeovers give you a peek inside the everyday lives of our awesome members; their workouts, favorite foods and wellness finds, fun local activities and more. Check out Elisa's week below! Day 1 (photo above): Hello! I'm Elisa and you can usually find me at [...]

Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our August Member Profile is Alexandria! What’s your favorite wellness quote? “If you can’t fly then run, if you can’t run then walk, if you can’t walk then [...]

  When people embark on a new wellness program there is a contagious level of excitement. The promise of new beginnings, the fresh taste of success on a journey that once felt barren and hopeless, the hope rooted in the breakthroughs of tomorrow. Here's the thing: you probably already know that a huge percentage of [...]

  As you may have heard, Season 8 of our Cleanse30 challenge launched this week. We sold out for the 8th season in a row and we're beyond excited to help people reach their potential. We developed the program with a holistic approach in mind: taking care of the body, mind, and soul. There’s a [...]

Like we do every year, this past weekend we took a “mini-cation” to celebrate our wedding anniversary. After working tirelessly and feeling bankrupt on time, a recharge was just what we needed. We took in the sights and sounds, people watched to our heart’s content, ate delicious food and enjoyed every moment.Of course, being away [...]