Results

Lost 11 pounds in 30 days the healthy way!

"Inspired Wellness has seriously changed my life! Before coming here I was at my worst! I worked out but I wasn't seeing results. Not only do they kick your butt in Boot Camps but they [...]

Lost more than 20lbs combined first 30 days!

"It might sound funny, but going through the Lifestyle Transformation program we learned how to eat, drink, walk and sleep correctly! We also did the 30 day cleanse and lost more than twenty pounds combined. [...]

Lost more than 75 pounds and feeling great!

"Sham is an incredible trainer and will get you results. For me the true benefit has come from his nutrition coaching. I am now in control of my eating habits thanks to Sham and combined [...]

Down 56 pounds and feeling the best he has since college

Sham has taken me from a 253lb recent college graduate who looks older than his years, to a 197lb professional who is known for eating healthy and looking “svelte.” I’m often mistaken for being the [...]

Dropped 28 pounds and 15 inches

"My name is Jessie Vera and I started with Sham at age 14. I am a high school student and started training in August of 2011 and ended in February of 2012. I have never [...]

Lost 30 pounds, 17 inches & 7% body fat

"I am now on my third week of the detox program and I’ve already lost 14 pounds, I’ve been able to go down a couple notches on my belt and I feel great! I have [...]

Down 22 pounds, 9 inches and 9% body fat

Down 22 pounds, 9 inches and 9% body fat in 3 months "My name is Judi Arel and I am a 27 year old bartender and college student. I hired Sham as my personal trainer [...]

Lost 40 pounds and enjoying life with new baby!

"I am writing this letter with great appreciation for the knowledge, training, support and motivation I experienced from Sham Sanghera. I sought help from him in early 2007 when I just couldn’t shed the weight [...]

Gained 50 pounds in six months!

“I met Sham through work back in 2008. The before picture you see shows me then weighing in at 130 pounds. I had always been one of these guys who i clean but small and [...]

Lost 28 lbs in less than 12 weeks!!

UPDATE on Robert’s progress: My blood pressure is 111/61 – down from 138/90 My triglycerides were 61 – down from 134 My cholesterol is 164 – down from 210 My blood glucose is 81 – [...]

Off medications, 15 Lbs and 18 inches down

"I started working with Sham in February 2010 and was very impressed with his knowledge, experience, and overall patience. I had a difficult time losing weight despite the fact that I had exercised regularly for [...]

Lost 70 LBS and 10 inches off my waist!

"I lost 70 pounds and 10 inches off my waist. Plus, no more Type 2 diabetes!"

36 pounds OFF and no more back pain!

"My name is Mary and I am a nurse and mother of three boys. I was fortunate enough to have a brother that was getting married, who introduced me to Sham Sanghera to help us [...]

14 inches off waist and hips and lowered blood pressure!

14 inches off waist and hips! 38 lbs down and lowered blood pressure and cholesterol From Sham: "Glamis was one of my first and longest tenured clients. I still remember the first day Glamis approached [...]

Lost 20lbs, 11% BF and recovered from two knee surgeries

"My name is Sham Sanghera and I am the owner of Inspired Wellness. Utilizing my nutrition and lifestyle methods, I Lost 20 pounds of fat, reduced body fat by 11% and gained 8 pounds! I [...]