Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our July Member Profile is Keena! What’s your favorite wellness quote? "No matter how much it gets abused, the body can restore balance. The first rule is to stop [...]
As I was indulging in a midnight snack and perusing Facebook one night, I came across an Inspired Wellness post asking for applications for a 30 day cleanse and Boot Camp. I thought "why not, nothing I ever join really sticks, let's see if this one does". So on an impulse, I joined. It has been the [...]
Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our June Member Profile is Brittany! What’s your favorite wellness quote? "Always keep moving forward" My dad always tells me that. What are some of your favorite exercises? Hitting [...]
Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our May Member Profile is Dau! What’s your favorite wellness quote? Don’t have one. What are some of your favorite exercises? Kettlebell swing and jump rope What motivates you [...]
How many times have you told yourself today’s the day; you’re going to eat right, get moving and practice self-care like it’s going out of style. Then, LIFE. Obligations abound and stress follows. That smell of fast food tickles your nose on your route home. But today it’s enough to send you over the edge, [...]
Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our April Member Profile is Noora! What’s your favorite wellness quote? “You can do it, just push a little more.” What are some of your favorite exercises? Squats, lunges, [...]
Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our March Member Profile is Janell! What’s your favorite wellness quote? “If it wasn't hard, everyone would do it. It's the hard that makes it great.” What are some [...]
As I write this, I’m lying on the one piece of furniture we have left, baby strapped to my chest in a light slumber. The house is barren and a little cold, and I’m longing for some normalcy. Outside the raindrops put put put on the windowpane, and the icy chill of the morning drifts [...]
Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our February Member Profile is Esther! What’s your favorite wellness quote? “Great things never come from comfort zones.” What are some of your favorite exercises? Running, KB Swings, Sumo [...]
Every month we feature our awesome members. They are inspirational, they rock and we wouldn’t be where we are without their continued support of our wellness movement. Our January Member Profile is Millie! What’s your favorite wellness quote? "Do something today that your future self will thank you for." What are some of your favorite [...]
